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Let’s talk serumsAre serums worth the extra step in your skincare routine ? The answer isYES!Face serums are an important step in your skincare routine designed to nourish, protect, andhydrate yo …

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What is double cleansing? Why should you bother adding an extra step to your routine? And is it really for everyone?Double cleansing is as simple as it sounds. It involves thoroughly washing your face …

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Vitamin DWhat does vitamin D do? Vitamin D helps your body absorb the calcium it needs to keep your bones and muscles strong and healthy.Sources of vitamin D: Most Australians get their vitamin D …

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Chronic Pain:1 in 5 Australians lives with persistent Chronic Pain.What makes you feel chronic pain? The feeling of pain comes from a series of messages that zip through your nervous system. When yo …

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Eczema (Atopic Dermatitis)How common is eczema?Eczema (also known as atopic dermatitis) is most common in infants where it occurs in around 1 in 5 children under 2 years of age. It can also occur …

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Reflux in BabiesReflux or spitting up is very common in newborns. Reflux occurs because a muscle at the top of the stomach, is loose. It can also be caused by air bubbles in the stomach or by eating …

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